Something that happended when I was around 1 years old.

When I was 1 years old, I fell on my face and broke my nose. I've never told anyone this. It was sort of a surreal moment, I wasn't able to articulate to anyone what had happened at the time. So, I sort of forgot about it, but it's always been in the back of mind. I definitely have a deviated septum, which effects my breathing.

Now that I've thought about this instance, I remember the before and after. Before the fall, my breathing was free flowing and easy. After the fall, my breathing became sort of labored due to the fact the nasal passage became noticeably smaller.

I've discovered Breathright strips help out considerably while I'm asleep.