Thursday, July 19, 2007

Astanga Yoga by Tara Fraser

Yoga is amazing. It's the perfect stress reliever.

This book is basically a handbook for the primary series. It's format is excellent.

I've started practicing some of the poses.
at

2 comments:

  1. sunita6:07 AM

    hey i lost my book pls can u tell me where to get one from...shops in India don't have a copy

    ReplyDelete
  2. sunita6:08 AM

    pls someone help i need tara fisher yoga for all very badly.

    ReplyDelete